Psychedelic therapy is when people take a type of medicine (called a psychedelic) to help them work through tough feelings, like depression or anxiety. Taking a psychedelic can make it easier for people to talk about their feelings, so it can help them feel better. People usually take psychedelics in a safe, controlled setting with the help of a doctor or therapist. The goal is for people to have a positive experience and to try to find relief from their toughest feelings.