Psychological testing is like going to the doctor to check your health, but instead of your body, it's your brain that is being checked. A doctor who checks your brain is also called a psychologist.
The psychologists who carry out psychological testing use different tools and questions to see how well your brain is working. They ask you to answer questions, solve puzzles, and draw pictures, for example, to see how well you can do these things. They also watch your behavior and emotions, like how you act and whether you seem happy or sad.
All of this information helps the psychologist understand how your brain is working and whether there might be any issues that need to be addressed. The psychologist then creates a report, which includes recommendations on how to improve your brain's health if needed.
Overall, psychological testing helps you make sure that your brain is working well, just like going to the doctor helps ensure your body is healthy.