Quality time

Quality time is when you spend time with someone you love and care about, and you give them your full attention. It's not just being in the same room or doing something together, but really being present in the moment and allowing yourself to connect with that person on a deeper level.

For example, let's say your mom invites you to bake cookies together. In order to have quality time, you would need to put down any distractions like your phone or tablet, and really focus on the task at hand. You could ask your mom questions about the recipe, share stories about your day, or simply enjoy each other's company as you work together.

Quality time doesn't have to be anything fancy or expensive, it's simply about being intentional and present with the person you're with. It can happen during a family game night, going for a walk with your dog, or even just watching a movie together.

When you share quality time with someone, it can make them feel loved, valued, and appreciated. So next time you're spending time with someone important to you, remember to be present and enjoy the moment!