In Buddhism, refuge means to take shelter or safety in Buddha, Dharma, and Sangha (the community of monks) as a way of protecting ourselves from the difficulties of life. It is the first step of the Buddhist path, and symbolizes a commitment to the teachings of Buddhism. Taking refuge in the Three Jewels (Buddha, Dharma, and Sangha) helps us to accept the truth of suffering and find a positive way of living that leads to inner peace and freedom.