Salicylate sensitivity

Salicylates are natural chemicals found in many plant-based foods, such as fruits, vegetables, herbs, and spices. Some people have sensitivity or intolerance to these chemicals, which means their body reacts negatively to them.

Salicylate sensitivity can cause symptoms such as headaches, hives, eczema, asthma, digestive issues, and behavioral problems. These occur when salicylates enter the body, whether it's through eating foods, using certain medications, or being exposed to cosmetic or cleaning products containing salicylates.

To avoid these symptoms, people with salicylate sensitivity need to follow a low-salicylate diet. This involves avoiding high-salicylate foods like berries, tomatoes, and spices, and consuming low-salicylate foods like rice, chicken, and certain vegetables.

It's important to note that not all people with these symptoms have salicylate sensitivity, and it can be difficult to diagnose without the help of a healthcare professional. If you suspect you have salicylate sensitivity, it's best to talk to your doctor for guidance on how to manage your symptoms.