Self-Monitoring, Analysis, and Reporting Technology
Self-monitoring, analysis, and reporting technology (SMART) is like having a super smart helper who helps you keep track of certain things all on their own!
Let's say you have a plant that needs water, but you're not always good at remembering to water it. SMART can come in and monitor the soil to see if your plant needs water. If it does, SMART will send you a reminder to water it.
SMART can also help you keep track of other things like your steps, heart rate, or sleeping patterns. It does this by gathering information about you and analyzing it. It then reports back to you so you can see how you're doing.
So, in summary, SMART is a special helper that can keep track of things you don't want to forget about, like watering plants or monitoring your health, and it will remind you if you need to take action.
Let's say you have a plant that needs water, but you're not always good at remembering to water it. SMART can come in and monitor the soil to see if your plant needs water. If it does, SMART will send you a reminder to water it.
SMART can also help you keep track of other things like your steps, heart rate, or sleeping patterns. It does this by gathering information about you and analyzing it. It then reports back to you so you can see how you're doing.
So, in summary, SMART is a special helper that can keep track of things you don't want to forget about, like watering plants or monitoring your health, and it will remind you if you need to take action.