ELI5: Explain Like I'm 5

Self-care

Self-care means taking care of yourself. Just like how you need to take care of your toys or your pets, you also need to take care of yourself. Self-care can mean different things to different people, but it usually involves doing things that help you feel happy, healthy, and relaxed. For example, you can take a bath, read a book, go for a walk, eat healthy food, get enough sleep, or spend time with friends and family. Self-care is important because it helps you feel good and be your best self. Just like how you take care of your toys or pets, you need to take care of yourself too!