The shurangama mantra is a special set of words that people say to help them feel calm and relaxed. These words are like a secret code that can protect people from things that might make them feel anxious or scared.
To use the shurangama mantra, you have to first find a quiet and peaceful space. Then, you need to sit down and close your eyes. Once you are ready, you can start repeating the mantra to yourself over and over again.
The mantra goes like this:
Namo Amitabha Buddha
Namo Dharmaya
Namo Sanghaya
Namo Shurangama Sammothagate
Don't worry if these words are hard to say at first! You can take your time and say them slowly until you get more comfortable with them.
As you say the mantra, you may start to feel a sense of calmness and peace wash over you. This is because the words are helping to clear your mind of any distractions or negative thoughts.
Some people believe that the shurangama mantra has magical powers that can protect them from evil spirits or bad luck. But even if you don't believe in magic, the mantra can still be a powerful tool for helping you feel better when you're feeling anxious or stressed.
So give the shurangama mantra a try the next time you're feeling overwhelmed. It might just become your new go-to for finding inner peace!