Siddha is a traditional system of healthcare that has been practiced in India for more than 3000 years. It is based on the principles of Ayurveda, which is a system of ancient medicine that uses the power of natural herbs and remedies to help people stay healthy. Siddha focuses on maintaining balance between mind, body, and spirit, and uses herbs and food as medicine to treat illnesses. The herbs used in Siddha are mostly from the local areas of India, and are believed to have natural healing powers. Siddha practitioners also use mantras and meditation to promote good health. The goal of Siddha is to help people keep balance of the three aspects of their life so they can be healthy and happy.