Strathspey is a kind of Scottish dance like the ones we see people do in movies or when we go to festivals. The music for this dance is usually slower than the fast-paced jigs or reels we might be used to, and this means that the movements in Strathspey dance are also more graceful and deliberate.
When people dance Strathspey, they move their feet and bodies in patterns that look like they are telling a story. The dancers often hold hands in a special way and they step forward and back, and to the side, all while keeping their heads up high and watching the other dancers.
It's important to follow the music when dancing Strathspey because the beat of the music sets the pace and helps the dancers stay in time with each other. This means that everyone dances together and creates a beautiful performance that is both elegant and impressive.
Overall, Strathspey dancing is a fun and traditional way to celebrate Scottish culture, and it's a great way to meet new people and have some fun while also learning about the history and traditions of Scotland.