Suicide note

A suicide note is a letter that a person writes before they end their life. It's like a message that a person leaves behind to explain why they chose to do what they did.

Sometimes when people are feeling really sad or overwhelmed, they might start to feel like life is too hard to handle. They might feel like there is no way to fix their problems or that they don't have any other options. When someone feels this way, they might consider taking their own life as a way to escape their pain.

If a person decides to end their life, they might write a suicide note to say goodbye to the people they care about and to explain why they chose to take this step. They might write about their sadness, their regrets, or the reasons why they feel like they can't go on anymore.

It's important to remember that not everyone who feels sad or overwhelmed chooses to end their life. And if someone you know has written a suicide note, it's not your fault. People who feel this way are dealing with a lot of pain and it's not always easy to understand or help them.

If you or someone you know is feeling suicidal or overwhelmed, it's important to seek help right away. There are many resources available to help you cope with difficult emotions and mental health challenges.