Swing dance is a fun activity where you can move your body to music with lots of jumping and spinning around. It's like going to a playground and using the swings!
In the 1920s, people started dancing a style of music called swing, which had lots of upbeat rhythms and was great for jumping and moving around. The way people danced to this music was called swing dance.
Swing dance has different types of moves that you can learn, and it can be done with a partner or by yourself. One cool thing about swing dance is that it has lots of energy, so you can feel like you're flying through the air.
Overall, swing dance is a way to have lots of fun while moving your body to music. It's a great way to get exercise and be social with friends!