The seven sins of memory are seven common mistakes that people make when they are trying to remember things. Everyone makes these mistakes from time to time, but if you're aware of them, you can try to avoid them.
1. Sins of Omission: This is when you forget to remember something important. For example, if you're trying to remember to bring something to school but you forget, then you have committed sins of omission.
2. Sins of Commission: This is when you accidentally remember something false. This can happen if you hear something from someone else and you believe it to be true, but then you find out later it wasn't true.
3. Sins of Distortion: This is when you change the details of a memory or make them up as you go. For example, if you forget when someone said something, you might fill in that detail with something that isn't true.
4. Sins of Misattribution: This is when you remember something, but you don't remember where it came from. For example, if you remember someone saying something, but you can't remember who said it, then you have misattributed the memory.
5. Sins of Prior Belief: This is when you let your beliefs affect how you remember things. For example, if you believe something to be true, then you're more likely to remember it as true, even if it isn't.
6. Sins of Suggestibility: This is when someone else's influence affects what you remember. For example, if someone suggests something to you and you can't remember if it is true or not, you might remember it as true.
7. Sins of Persistence: This is when you can't forget something, even when it no longer applies to your current situation. For example, if you once had an embarrassing experience and it still bothers you even though it happened years ago, then you are suffering from sins of persistence.