Touch rugby

Okay kiddo, so touch rugby is a game where you run around and touch other people with your hands instead of tackling them like in normal rugby. It's a way to still have fun playing rugby without getting hurt.

The teams try to score points by getting the ball to the other team's end of the field and touching the ball down on the ground. When someone is touched by someone on the other team, they have to stop running with the ball and give it to someone else on their team.

There are rules like you can only touch someone with one or two hands and you can't run out of bounds. But don't worry, it's pretty easy to understand once you start playing.

Overall, touch rugby is a fun way to play a sport without getting hurt and it's a great way to exercise and have fun with your friends!