ELI5: Explain Like I'm 5

Triathlon equipment

Okay, so you know how when you go swimming, you wear a bathing suit? Well, when people do a triathlon, they need a special bathing suit called a triathlon suit. This suit is usually made of a special material that dries quickly and doesn't slow the athlete down.

Another important piece of equipment is a pair of goggles. These help swimmers see underwater and protect their eyes from chlorine. It's also important for cyclists to wear a helmet to protect their head if they fall off their bike.

Now, when it comes to the bike, there are a few things athletes need. They need a bike (obviously!), which should be the right size for them. They also need cycling shoes that clip into special pedals on the bike. This helps the athlete pedal more efficiently. Some people also wear gloves to protect their hands and make it easier to grip the handlebars.

Finally, when it's time to run, athletes switch out of their cycling shoes and into their running shoes. These shoes are usually lighter and more flexible than cycling shoes. Some people also wear a visor or hat to protect their face from the sun.

So, in conclusion, the equipment you need for a triathlon includes a triathlon suit, goggles, a helmet, a bike, cycling shoes, running shoes, and possibly gloves or a hat/visor.