Vegetable chips are like potato chips but instead of being made from potatoes, they are made from different types of vegetables like carrots, beets, or kale.
First, the vegetables are cleaned and sliced into thin pieces. Then, they are cooked in hot oil until they become crispy and crunchy.
Some vegetable chips might also be baked in an oven instead of fried in oil.
Once the chips are cooked, they are usually seasoned with salt or other flavors like garlic or onion.
Since they are made from vegetables, vegetable chips are often seen as a healthier alternative to regular potato chips. However, it’s important to remember that they can still be high in calories and should be eaten in moderation as part of a balanced diet.