White tea is a type of tea that is made from the new leaves and buds of the tea plant. These leaves are picked when they are very young and still covered in small white hairs, which gives this tea its name.
After the leaves are picked, they are left to dry in the sun or in a warm room until they are completely dry. This process can take several days.
Unlike other teas, white tea is not fermented or oxidized. This means that the leaves are not exposed to air and do not go through a chemical change that changes their flavor and color.
White tea has a very mild flavor and is often described as having a sweet and slightly floral taste. It is also lower in caffeine than other teas, making it a good choice for people who are sensitive to caffeine.
In addition to its flavor, white tea is also known for its health benefits. It is rich in antioxidants, which are compounds that can help protect your body from damage caused by free radicals. These antioxidants can help reduce inflammation, prevent certain types of cancer, and improve heart health.
Overall, white tea is a gentle and subtle tea that is perfect for people looking for a lighter, less intense tea experience. It has a delicate flavor and a range of health benefits that make it a popular choice among tea drinkers around the world.