ELI5: Explain Like I'm 5

Yoga mat

A yoga mat is a flat, squishy mat made of special material that you put on the ground to do yoga. It helps to protect your knees, hands, and feet from getting hurt or slipping. The yoga mat is usually made of a soft, cushioned material that helps keep you comfortable while you are doing your yoga poses. It's important to have a yoga mat so that you can practice yoga safely and comfortably!
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