ELI5: Explain Like I'm 5

dad bod

Okay kiddo, have you ever seen a dad who doesn't have a six-pack like the one in the fridge, but they still look kinda cool? That's what people call a dad bod. It's when a grown-up man's body is a little bit squishy but not too much, and they have a round tummy and maybe some extra fat, but they still look good and healthy. Some people think it's cute and attractive because it shows that the dad likes to take it easy and enjoy life instead of always worrying about being super fit.
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