ELI5: Explain Like I'm 5

health

Health is like a car engine: it needs the right parts and the right fuel in order to run well. Our bodies are made up of different parts, like muscles, bones, and organs, and we need to make sure we are taking care of them. That means eating healthy food, drinking enough water, getting plenty of sleep, and doing some exercise. These things all help to keep our bodies healthy and running smoothly, like filling up a car with gas or oil!