The 988 suicide and crisis lifeline is a special phone number that people can call if they are feeling really sad or upset and need someone to talk to. It's like calling a superhero who can help you feel better.
When you call the number, you will be connected with a person who is trained to listen and help you. They're like a big sister or brother who knows how to help you when you're having a tough time. They will ask you questions to try to understand what's going on and will help you come up with ways to feel better.
It's important to remember that it's okay to ask for help when we feel sad or upset. Just like we ask for help when we need to tie our shoes, we can also ask for help when we need to take care of our feelings. The 988 suicide and crisis lifeline is here for everyone, no matter what age you are, and they're here to help us feel better together.