ELI5: Explain Like I'm 5

internet addiction

Internet Addiction is like getting addicted to playing video games or watching a lot of TV. It means you spend too much time looking at your phone, computer, or other devices, such as playing games or being on social media. It can be hard to tell when you are spending too much time online, but if you think it's taking over your life and you can't stop it, you may be addicted. These activities can be fun but they can also be hard to stop; some people might find they are spending too much time online, but they just can't help themselves. It can be a serious problem if you can't pay attention to other things like school, work, or your family, and if it affects your relationships or causes problems in your life.