ELI5: Explain Like I'm 5

Active mobility

Active mobility is when you move around in an active way like walking, running, biking, or skateboarding. It means getting yourself from one place to another using your own power or energy, instead of a car or bus. Active mobility is good for you because it uses your muscles, which can keep you healthier and fit. Plus, it's better for the environment because you're not driving so it's not putting any pollution into the air.