Okay, imagine that you have two big boxes filled with toys. One box is called "Functor A" and the other box is called "Functor B". Now, each toy in box A has a special tag on it that says where it should go in box B. This means that every toy in box A has a best friend in box B!
But, some toys in box B don't have a best friend in box A yet. This is where the Adjoints come in. They help find new friends for the lonely toys in box B by looking for toys in box A that could be their best friends.
Basically, Adjoints are helpers that make sure all the toys in both boxes have a best friend in the other box. They work together with functors A and B to make sure everything is balanced and everyone is happy!