An aid station is a place where people go to get help when they are tired, hurt, or need something like food or water. Think of it like a special place on a long journey where you can take a break and recharge your batteries.
When you go to an aid station, there are special helpers there called aid workers who are like superheroes ready to give you whatever you need to keep going. They might give you water to drink, food to eat, bandaids for your boo-boos, or even a cozy blanket to wrap yourself in.
Aid stations are usually set up during long races, like marathons, to give runners some extra support and help them finish the race safely. But they can also be found in other places, like during outdoor adventures or in emergency situations.
So the next time you feel tired or need some help, remember that there are aid stations and aid workers out there ready to help you on your journey.