Ashiyu

Ashiyu is like a big, warm foot bath that you can sit in! It's a Japanese tradition where you sit on a bench or chair with your feet in a shallow pool of hot water. The water is usually infused with herbs or other natural ingredients to create a relaxing and therapeutic experience.

This can be a really fun and soothing activity because your feet work hard all day walking, running and carrying you around. When you put them in the hot water, it can help ease muscle tension, soothe aching feet, and promote feelings of relaxation and wellbeing.

Ashiyu is also a social activity that you can do with friends or family. You can chat and enjoy the calming atmosphere together, or just sit quietly and meditate.

So, if you ever find yourself feeling tired or stressed, try to take a break and give your feet some love with an ashiyu!