ELI5: Explain Like I'm 5

Astral body

The astral body is like a special part of you that you can't see with your eyes, but some people believe it exists! It's kind of like a ghost version of you that can travel outside of your physical body.

When you dream, your astral body might be doing things like flying or exploring different places. Some people believe that you can also purposely leave your body while you're awake and explore different places in the world or even different dimensions!

Some people think that your astral body is connected to your emotions and thoughts, so it's important to keep yourself happy and positive if you want to have good experiences while astral projecting.

While some people think it's all just a fun idea or a way to explore the spiritual world, others believe it to be completely real and use it for healing or personal growth.