The Babuška–Lax–Milgram theorem is like a magic trick that helps you solve really hard math problems. Imagine you have a math problem that you can't solve because it's too complicated. The Babuška–Lax–Milgram theorem comes to the rescue by showing you a way to break down the problem into smaller, easier parts that you can solve one at a time.
To do this magic trick, you need three things: a big problem, a set of rules (called equations) that describe the problem, and a way to measure how well you've solved the problem (called a norm). First, you take the big problem and divide it into a bunch of smaller problems, each one easier to solve than the original. Second, you apply the rules to each of these smaller problems to find a solution. And third, you use the norm to measure how close your solution is to the correct answer.
Here's an example to help you understand better. Imagine you're playing a game where you have to guess a number between 1 and 100. Your friend is going to keep telling you whether your guess is too high or too low until you guess the right number. The big problem is guessing the right number. The equations are the rules of the game: guess a number, get feedback, and adjust your guess accordingly. The norm is how close you are to the right answer: the closer you get, the better you're doing. To break the game down into smaller problems, you can split the range of numbers into halves and guess whether the answer is in the top half or the bottom half. Then, you repeat the guessing process in the smaller range until you find the right number.
That's how the Babuška–Lax–Milgram theorem works. It's a really powerful tool that helps mathematicians solve all kinds of complicated problems. But as long as you have a big problem to solve, and some rules to guide you, you can use the magic of Babuška–Lax–Milgram to break it down and solve it step by step.