Okay kiddo, have you heard of radioactivity? It's when tiny particles called "atoms" give off energy in the form of waves or particles. Some things in our world have a lot of radioactivity, like bananas!
But don't worry, bananas are still safe to eat. The amount of radioactivity in a banana is so small that it's measured in something called a "banana equivalent dose". That just means scientists use the radioactivity in bananas as a way to compare how much radioactivity is in other things.
So, if something has the same amount of radioactivity as a banana, we can say it has "one banana equivalent dose". It's kind of like measuring something with a ruler, but instead we're measuring it with bananas!
Remember, bananas are still yummy and healthy for you, and the little bit of radioactivity they have won't cause any harm.