Bardo Thodol is a book that helps people who are getting ready to die. The book helps people understand what is happening to them during the process of dying and after they die.
The book is divided into different parts or stages called bardos. A bardo is like a different level or stage that a person goes through when they die. The book helps people understand what happens in each bardo and how to navigate it.
The first bardo is the moment right after a person dies. It's called the bardo of dying. When a person dies, their body stops working and they leave their body behind. The book helps people understand what's happening to them during this bardo and how to let go of their attachment to their physical body.
The second bardo is called the bardo of ultimate reality. This bardo is when a person's consciousness is not in their physical body anymore. The book teaches people about different spiritual realities and how these realities can be experienced during this bardo.
The third bardo is called the bardo of rebirth. This bardo is when a person's consciousness starts to prepare for their next life. The book teaches people how to choose a good life for their next life and avoid bad situations.
Overall, Bardo Thodol is a helpful book for people who are facing death. It helps them understand what's happening during the different stages of dying and prepares them for their next life.