The basic reproduction number (R0) is a very important number that scientists use to figure out how easily a disease can spread from one person to another. Think of it like the number of toys that you can give to your friends. If you have 1 toy and you can give it to 2 friends, then the R0 is 2. If you have 1 toy and you can only give it to 1 friend, then the R0 is 1.
When it comes to diseases like COVID-19, the R0 is the number of people that one sick person can infect without any efforts being made to control the spread of the disease. Scientists look at things like how long someone is infectious, how close people are to each other, and how easily the disease spreads to figure out the R0.
If the R0 is higher than 1, then the disease will keep spreading from person to person. If the R0 is lower than 1, then the disease will eventually die out because each person will infect less than one other person.
In order to control the spread of a disease, scientists need to lower the R0. This can be done by things like wearing masks, washing hands, staying home when sick, and getting vaccinated. The lower the R0, the better chance we have of stopping the spread of a disease.