Batok

Batok is a Filipino word that means "the back of the neck." It's a small area of skin located at the top of your spine, right where your head and neck meet. It's actually a very important part of your body because it connects your head to your torso, and it also protects your spinal cord.
Some people believe that rubbing or massaging the batok can relieve stress, tension, or even cure certain illnesses. They do this by using their hands or a tool made of wood or metal to apply pressure, stimulate blood flow, and improve circulation in the area. However, it's important to be gentle and careful when doing this, and to consult with a doctor or trained professional before trying any type of therapy. So, always remember to take care of your batok, and your whole body, to stay healthy and happy!