Binge eating disorder

Binge eating disorder means eating a lot of foods in a very short amount of time, and usually feeling like you can't stop. It's like when you eat too much candy or your favorite snack, but you eat so much that your tummy hurts and you feel uncomfortable.

People with binge eating disorder usually feel out of control, ashamed, and guilty after they eat. It's important to remember that this is a real problem that can happen to anybody. It's like having an allergy or getting sick, but instead of affecting your body, it affects your relationship with food.

People with this disorder may start to gain weight or struggle with their weight. They may avoid situations like going out to eat, cooking meals for themselves or others, or eating in groups because they feel embarrassed or ashamed.

If you or someone you know might have binge eating disorder, it's really important to talk to a doctor or trusted adult. There are people out there who can help you, and there are treatments available that can teach you how to cope with your feelings and have a healthy relationship with food.