Cereals

Cereals are yummy breakfast foods made from grains like wheat or oats. They come in many shapes and colors like tiny circles, squares, or flakes.

To make cereal, farmers first grow the grains in big fields. Then, they harvest them and send them to a factory where they are cleaned, roasted, and crushed into small pieces.

Next, the cereal pieces are mixed with yummy stuff like sugar, honey, or chocolate. Sometimes they add vitamins and minerals to make it healthy for you.

When it's time for breakfast, you can pour milk or yogurt over your cereal to make it even tastier. You can even add some fresh fruits like berries or bananas to make it extra special.

Remember to always read the label on your cereal box to see how much sugar and other stuff is in it. Some cereals are more healthy than others, so it's important to choose wisely!