A childhood phobia is when you are very afraid of something that other people are not usually scared of. It could be anything like spiders, heights, or even certain types of food. Sometimes, you feel like you cannot control how scared you are, and this makes you feel very anxious and worried.
Imagine that you are in a dark room, and you see a spider. Some people might feel a little scared or startled, but they know that the spider is small and harmless. However, if you have a phobia of spiders, you might feel like you cannot think or move because you are so scared. You might even scream or cry because the idea of being near a spider is so alarming to you.
It's important to remember that having a phobia is not your fault, and it's okay to ask for help if you feel like your fear is getting in the way of things that you want to do. There are lots of different ways that people can overcome their phobias, including talking to a therapist, practicing relaxation techniques, or gradually facing their fears in a safe and supportive environment.