ELI5: Explain Like I'm 5

Chronic subjective dizziness

Chronic subjective dizziness is a big name for a condition that makes you feel dizzy or off-balance all the time. Imagine you're standing on a boat that's moving up and down in the water, and you get that funny feeling in your tummy. That's kind of what it's like for people with chronic subjective dizziness, except it happens all the time, even when you're on solid ground.

There are a few different reasons why somebody might develop chronic subjective dizziness. Sometimes, it's because of a problem with the inner ear, which is the part of your body that helps you keep your balance. Other times, it might be caused by anxiety or stress. And sometimes, doctors aren't exactly sure what's causing the dizziness.

People with chronic subjective dizziness might feel like they're spinning, swaying, unsteady, or lightheaded. They might have trouble walking straight, and they might feel like they're going to fall over. Sometimes, they might also have headaches, trouble concentrating, or trouble sleeping.

Since chronic subjective dizziness can have different causes, doctors might use different treatments to try to help. Some people might take medicine to help with their dizziness or anxiety. Others might work with a physical therapist to improve their balance. And some people might benefit from practicing relaxation techniques or doing exercises to help reduce stress.

Overall, chronic subjective dizziness can be a really frustrating condition to have. But with the right treatment, many people are able to manage their symptoms and feel better.