Coaching is like having a teacher but instead of being in a classroom with lots of other students, you have your own special teacher who helps you with things that you want to get better at.
Your coach will help you learn new things, practice your skills, and make you feel confident in your abilities. They will also give you advice and teach you how to work through challenges that you may face along the way.
It's like if you were learning how to ride a bike, your coach would show you how to do it, help you practice, and encourage you when you feel like giving up. They will help you set targets so that you have something to aim for and when you reach those targets, they will celebrate with you!
In summary, a coach is someone who helps you learn new things, develop your skills, overcome challenges, and supports you all the way.