Cognitive assets
Cognitive assets are things that we use in our heads to help us think and learn new things. Just like how you use your notebooks, pencils, and crayons to help you do your school work, your brain also has things that it uses to help you think better.
One example of a cognitive asset is your memory. This is like a big filing cabinet in your head where you store all the things you have learned and experienced. You might remember what you had for breakfast this morning or how to spell your name because your memory is helping you.
Another example of a cognitive asset is your attention. This is like a spotlight in your brain that helps you focus on the things that are important. When you are paying attention, you are better able to understand what someone is saying or figure out how to solve a problem.
Your brain also uses something called executive function as a cognitive asset. This is like the boss of your brain. It helps you make decisions, plan things out, and stay on task. For example, if you are working on a puzzle, your executive function helps you decide which piece to put in next and keeps you focused until the puzzle is complete.
Overall, cognitive assets are the tools that your brain uses to help you learn and think. Just like how you take care of your pencils and notebooks, it's important to take care of your cognitive assets by getting enough sleep, staying active, and eating healthy foods.
One example of a cognitive asset is your memory. This is like a big filing cabinet in your head where you store all the things you have learned and experienced. You might remember what you had for breakfast this morning or how to spell your name because your memory is helping you.
Another example of a cognitive asset is your attention. This is like a spotlight in your brain that helps you focus on the things that are important. When you are paying attention, you are better able to understand what someone is saying or figure out how to solve a problem.
Your brain also uses something called executive function as a cognitive asset. This is like the boss of your brain. It helps you make decisions, plan things out, and stay on task. For example, if you are working on a puzzle, your executive function helps you decide which piece to put in next and keeps you focused until the puzzle is complete.
Overall, cognitive assets are the tools that your brain uses to help you learn and think. Just like how you take care of your pencils and notebooks, it's important to take care of your cognitive assets by getting enough sleep, staying active, and eating healthy foods.