ELI5: Explain Like I'm 5

Conflict continuum

A conflict continuum is a way to think about how conflicts can change over time.
It starts with something mild, like a disagreement, and as things get more intense it can eventually lead to physical fighting.
The continuum explains that mild conflict can turn into more intense conflict if nothing is done to stop it.
It also shows that things can go back to being mild if both sides make an effort to deal with the disagreements peacefully.
Conflict can be good if it is managed appropriately, but it can become unhealthy or even dangerous if it is not addressed.
It is important for people to recognize the signs of escalating conflict and work together to prevent it from becoming harmful.