ELI5: Explain Like I'm 5

Convenience food

Convenience food is food that is made in a way that makes it easy and quick for people to prepare and eat. These foods are usually pre-packaged and can be found in a grocery store or a restaurant. Some examples of convenience foods are frozen dinners, canned soup, instant noodles, and fast food burgers.

The reason why people like convenience food is that they don't have to spend a lot of time preparing it. Instead of cooking a meal from scratch, they can just heat up a frozen dinner or make some instant noodles. This saves time, which is important for busy people who don't have a lot of free time to spend on cooking.

However, convenience food is not always the healthiest option. Many convenience foods are high in salt, sugar, and fat, which can lead to health problems if consumed in large quantities. It's important to read the labels on these foods and choose ones that are lower in these ingredients.

In conclusion, convenience food is food that is easy and quick to prepare, but it's important to make sure that you're choosing healthy options.