Buddhism is a religion that is focused on helping people find peace and contentment in their lives. It encourages people to be kind, compassionate, and understanding of themselves and others. In Buddhism, people practice yoga and meditation to help them become more aware of their thoughts, emotions, and how they interact with the world. Buddhism teaches that all people are connected to each other and should seek to do what is best for the world as a whole. People of the Buddhist faith believe in respecting all living things and living in harmony with the environment. They also strive to be mindful and take responsibility for their actions.