Efficacy of prayer

Prayer is when you talk to God or another spiritual being, even if you are not sure if they are there, and ask for help, guidance, or just express your feelings and thoughts. It is thought to help because you are connecting to something larger than yourself, which can bring you peace and comfort, and can help you feel more connected and less alone. When people pray, they usually feel better and more hopeful, which can help them find solutions to their problems. Even though it is not scientifically proven, many people believe that God will hear their prayers and act on them, and that prayer can be an effective way to solve problems.