Ego loss

When you talk about ego loss, we're referring to a state where a person loses their sense of self, like their personality or identity.

So, think of your personality as the collection of things that make you who you are. You have likes and dislikes, habits, and opinions. All these things are part of your ego, which helps define you as an individual.

During an ego loss experience, some people use things like meditation, psychedelics, or other practices to disrupt their sense of self. It's like you're taking a step back to examine yourself from an outsider's perspective - and in some ways, you lose yourself in that process.

When this happens, you might feel like you're outside your body or disconnected from reality. You might find that things that used to matter to you suddenly seem less important or that you have a newfound appreciation for the world around you.

It's important to remember that ego loss can be a profound and transformative experience, but it's not something that everyone wants or needs to go through. If you're considering exploring it, be sure to do your research and work with a professional who can guide you safely.