Escabeche

Escabeche is a word that comes from the Spanish language and it refers to a way of preparing food. It is a method for cooking and preserving fish, vegetables, or meat by marinating them in a mixture of vinegar, oil, spices, and other ingredients.

To make escabeche, you first cook your ingredient, like fish, until it is almost done. Then, you make a sauce by mixing vinegar, olive oil, onions, bell peppers, garlic, and spices like bay leaves, oregano, and black pepper. You pour the sauce over the cooked fish while it is still hot and let it marinate for several hours or even overnight.

While it marinates, the sauce soaks into the fish and adds flavor, while the vinegar helps to preserve it. The result is a tasty dish that can be served at room temperature or chilled.

In short, escabeche is a delicious way of cooking and preserving food that uses vinegar, oil, and spices to add flavor and make it last longer. It is a traditional dish in many countries, from Spain to the Philippines, and can be made with various ingredients, from fish to vegetables and meat.