Eurythmy

Eurythmy is like dancing with your body and your emotions. When you do eurythmy, you move in special ways that represent different sounds and feelings. It's kind of like how the letters of the alphabet make different sounds and words - in eurythmy, your body moves in a way that represents those sounds and words.

For example, if you were doing the sound "o", you might make a big circle with your arms in front of you. Or if you were doing the feeling of joy, you could move your whole body in a way that feels happy and light.

People do eurythmy to express themselves, to connect with each other, and to feel more grounded and present in their bodies. It's kind of like a fun and creative way to exercise and express yourself all at the same time!