Okay kiddo, so you know how you eat snacks when you get hungry, right? Well, a granola bar is a type of snack that's really good for you!
So, imagine you have a bunch of oats, which are kind of like really tiny pieces of a grain plant. We mix those oats with other healthy ingredients, like nuts, seeds, honey, and fruit.
Then, we press all those ingredients together into a long, rectangular shape (kind of like a candy bar, but healthier). It's called "granola" because the main ingredient is those oats we talked about.
Now, you can take this granola bar with you on-the-go and eat it whenever you're feeling hungry. And because it has lots of healthy ingredients in it, it will give you energy to play and learn and have fun!