ELI5: Explain Like I'm 5

Heavy metal detoxification

Hey kiddo, have you ever heard of heavy metals before? They are things like lead, mercury, and arsenic that can be found in some foods, water, and the environment around us. And you know how we have to wash our hands before eating? Well, our body has to "clean" itself too!

Sometimes, if we are exposed to too much of these heavy metals, they can start to build up in our bodies and cause problems. That's where heavy metal detoxification comes in.

Detoxification means to get rid of something harmful in our body. There are a few ways that our body can do this naturally, like through sweating or going to the bathroom. However, sometimes our body needs a little extra help to get rid of heavy metals.

There are different methods that people use for heavy metal detoxification, but one common one is called chelation therapy. Chelation therapy involves taking a medicine that can grab onto the heavy metals in our body and move them out through our urine.

Another way to help with heavy metal detoxification is to eat certain foods like leafy greens, seaweed, and cilantro. These foods have nutrients in them that can help our body get rid of heavy metals. It's important to drink lots of water too, because it can help flush out the heavy metals.

Overall, heavy metal detoxification is like cleaning out our body from harmful things that might have built up. It's important to ask a doctor if you think you might need heavy metal detoxification or if you have any questions about it!