Herbalism means using plants to help people feel better. Just like how your mommy or daddy gives you soup when you have a cold, herbalists use different parts of the plants to make remedies that help people feel better.
Herbalists use leaves, roots, seeds, flowers, and stems from plants that they know can help people feel better. These plants are often grown in gardens or wild areas.
There are different ways to use herbs, like making tea, tinctures, creams, and even eating them. Tea is like your juice or hot chocolate, but it’s made with plants instead of powder or syrup.
Many herbal remedies have been used for centuries, and herbalists choose the ones that work best for different health problems. Some herbs help you sleep better, while others help with pain or digestion.
Herbalism is a way to help people feel better using the power of plants, and many people find it very helpful when they have minor health problems. Always talk to a grown-up before using any herbs or remedies to make sure they are safe for you.