Jay Michaelson

Jay Michaelson is a person who writes and teaches about things like spirituality, religion, and meditation. Imagine that your mind is like a garden, and Jay is like a farmer who helps you grow good things in that garden. He knows a lot about different kinds of seeds (ideas) that can help your mind grow, and he can teach you how to take care of your garden so it stays healthy and strong. Some people like to learn from Jay because he has a lot of experience and knowledge, and he can help them find new ways to be happy and feel connected to the world around them.