Jonang is a type of Buddhism that comes from Tibet. It is based on the teachings of a man named Yumo Mikyo Dorje who lived over 700 years ago.
Think of Jonang like a big puzzle with many different pieces. The goal of this puzzle is to help people find inner peace and happiness. One of the main parts of the Jonang puzzle is meditation. This is when people sit very quietly and try to focus their minds so they can be calm and happy.
Another important piece of the Jonang puzzle is compassion. This means thinking about other people and trying to help them when they are sad or in need. Jonang also encourages people to think about the world around them and try to be kind to all living things, like animals and plants.
Jonang is different from other types of Buddhism because it has some unique ideas, like the idea that everything in the world is made up of energy. This is called the "empty essence" and it's a bit like saying everything is connected. In Jonang, people believe that if they can understand this connection, they can find inner peace and happiness.
So, Jonang is a type of Buddhism that helps people find peace and happiness by meditating, being compassionate, and understanding how everything is connected. It's like a big puzzle with many different pieces that all work together to help people find the answers they're looking for.